Twerkalationsfit
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01
Dance Hall
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02
The Go-Go Dancer
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03
Flexibility
Learn to stretch properly and how to pace yourself to meet perosnal goals.
04
Mommy Bootcamp
Would like to attend a group work out but dont have a baby sitter? Well we got covered. Twerkalations Mommy Bootcamp w/ Floyd & Friends is a non profit organization that provides a space for kids to play so mothers can work out worry free. This free event happens every saturday. Come out to the Mallard Creek Rec and bring the family. Snacks, drinks, games and fitness for moms. Kids will be supervised in kids fitness games & fun activities while moms are being led in a cardio packed fitness dance work out routine.
